At a party, when talking about wearing shoes, one of the doctor's friends said that the consequences of wearing the wrong shoes were very serious, and even exceeded the number of people who were wrongly married. Married wrong, there is the opportunity to remarry; wearing the wrong shoes, there is simply no chance to regret. Especially high-heeled shoes, it is quite harmful. Everyone laughed and said he was nonsense. Not long after that, there were individuals who injured their feet with high-heeled shoes and then yelled at the doctor's crow.
The doctor was right.
According to data from Dr. Scholls of the United States and the International Exchange Research of Temple University School of Foot Medicine, the causes of foot problems in adults mainly include the following factors: 5% due to excessive exercise, 11% from unbalanced walking, and 18% due to At the age of 2%, the reason was unknown, and 64% was due to inappropriate shoes. Improperly wearing shoes is actually wearing the wrong shoes.
Data from domestic hospital orthopaedics shows that more than 50% of foot discomfort or lesions are caused by inappropriate shoes. In order to adapt to the shoes, the feet have to be changed accordingly, causing pain and causing foot problems. When people reduce pain and change their postures, they also cause back pain, which in turn increases foot pain. In the previous year, 200,000 Britons were treated for improper injuries in shoes.
A pair of shoes will give people a different style. Today's shoes are more and more fashionable. They are no longer the heavy home of the past. They have become more and more smart, especially high-heeled children's shoes.
Many people saw the graceful pose of the models wearing high heels on the stage. It was a fascinating appearance and could not help but even went to the shoe store to buy a pair of fun. Especially the short ones, after putting on high heels, even the perspective of the world has changed. Even one of my friends declared that she would follow up with high-heeled shoes for the rest of her life! Without high-heeled shoes, I couldn't go out!
Beautiful women who wear high-heeled shoes are beautiful. Look at the vigour of the chest and abdomen, and with the envious eyes or saliva around you, you will know how to call it charm.
However, to obtain this kind of beauty is to pay a price.
In high heels, the heel cushion is very high, and the weight of the human body cannot be evenly distributed on the feet, and can only be concentrated on the soles of the feet or toes. In this way, not only will the muscles and ligaments of the feet be in a state of tension for a long period of time, but also the toes will be forced to close together and pressed against the narrow tip of the shoe, resulting in toe injury and even inflammation. Severe cases will cause local tissue necrosis. What is even more frightening is that most high-heeled shoes have only a small root, and the area of ​​the ground is extremely small. It is difficult to maintain balance. Once the body loses its focus, the first one to hurt is definitely the ankle. The higher the heel, the greater the danger. There is a disease called "high-heeled foot disease", which is caused by long-term wear of high-heeled shoes, such as foot bone strain, foot spasm, hallux valgus, foot bursitis or incomplete dislocation.
Dr. Elroy, a sexologist at the American Physiology Today website, reminds women who love to wear high heels that they don’t wear heels with particularly slender heels. Otherwise, they are prone to cold sex and even destroy sexual desire. According to a survey conducted by Prof. El Roy, most women who wear slender heels are suffering from sexual frigidity. He believes that the reason is very simple, long-term wear high heels, will make the legs, perineum and lower abdomen muscles are always in tension, directly affect the pelvic blood circulation, affecting the normal physiological function of sexual organs, resulting in low sexual desire, and even Lost sex.
Some experts also reminded young girls under the age of 20 not to wear high heels prematurely. Otherwise, they will cause great trouble and even infertility in later life. Experts believe that wearing high heels can cause the body's center of gravity to move backwards, resulting in strains of the tendon ligament group, the iliac crest ligament, and the buttocks muscles, resulting in chronic low back pain. In order to maintain balance, the human body must change the normal posture, increase the physiological curvature of the waist, make the buttocks tilt back, resulting in greater pelvic tilt, so that the position of the uterus forward, resulting in pregnancy is not easy to marry. At the same time, because the skeleton of adolescent girls is not yet fully matured, it is easy to deform the pelvis and cause difficulties in childbirth in the future.
Is not high heels can not wear it?
Not all high-heeled shoes are bad for health. Experts give health standards: heel height is less than 7 cm, preferably 3 to 5 cm.
High-heeled shoes have an impact on health, so what kind of shoes are suitable?
Experts believe that ideal shoes should have strong and soft heel support soles, ten toes can move freely in the shoes, and have a comfortable substrate and enough internal space.
Shoes that meet this standard are suitable.
As for the length of the shoes, Pamela Coleman, Physician of Podiatry, Assistant Director of Health Affairs at the American Podiatric Medical Association said: “To avoid these problems, you should ensure that there is plenty of room in your head. You can take a stand. In the posture, press the front of the shoe down. If the narrowest between the toe edge of the foot and the shoe edge is not enough to accommodate a thumb a, it means that your shoe is not enough space.†Try to avoid wearing small shoes with pinched feet and do not Wear shoes with too many shoes in the back and forth.
The shape of the shoes, but also pay attention to choose. People with higher arches usually wear shoes with arches, while those with flat feet should wear flat or arched shoes.
Suffering from athlete's foot, wearing holes in shoes or cloth shoes; suffering from flat feet, wearing medium-heeled shoes; suffering from heel pain, wearing soft soles without heels; favorite athletes, wearing running shoes or rubber shoes can be.
The most important thing is to wear comfort and not wear a shoe for a long time.
Church Candle is used for church, for praying,for memorial. A candle lighted by a worshiper in a church.
Candle originated in the original era of the torch. Primitive man fat or wax like on bark or wood, tied together, made for the lighting of the torch. At about third Century BC the beeswax candles may be seen today. In the west, there is a period of time, the temple in beekeeping to self-made wax, this is mainly because the Catholic church that Mila is a symbol of a virgin conception, so the beeswax as pure light, dedicated to the altar of the church. From the existing literature, beeswax in our country have roughly same time with the west, Japan is in the Nara period (710 to 784 years) in our country was introduced into the candle of, and compared to modern candle, ancient candles have many shortcomings. The Tang Dynasty poet Li Shangyin, "when he cut a total of west window candle" of the poem
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