Miss Yi recently put on beautiful high-heeled sandals, but after a few days, she felt pain in her feet, and she did not get better after she changed her flats. After being diagnosed by Director Li Zirong of the Department of Orthopedics of China-Japan Friendship Hospital, Miss Yi has already experienced severe thumb valgus and can only be corrected by surgery. Otherwise, the pain will continue.
Li Zirong introduced that women wear long-heeled shoes, especially the pointed high-heeled shoes popular in the past two years, resulting in more and more cases of thumb valgus. According to the study, 80% of cases of thumb valgus were caused by wearing high heels. The lighter symptoms are the deformation of the big toe, the inward sloping, and the severe big toe snaking onto the second toe. Such deformation of the foot not only affects the appearance, but also causes pain, redness, inflammation and the like to the patient due to the squeezing and the friction with the shoes. This is the case with the aforementioned Miss Yi. In addition to causing the patient to walk pain, the valgus of the thumb may also cause problems such as collapse of the transverse arch of the patient's foot, flat foot, and bunions.
Director Li reminded female friends to avoid wearing pointed high-heeled shoes for a long time. To wear shoes on weekdays, especially when they are in sports or when they need to walk long distances, they should try to use shoes with a wide front and no high-heeled shoes. If you wear high heels, you should often use hot water to soak your feet after returning home. Usually also to do some more toe movements to increase the muscle strength of the foot, for example, can imitate walking on a very slippery road, do more toe grip action.
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